Nutrition and Autoimmune Disease

Nutrition is a common concern when managing an autoimmune disease. There are numerous ways to learn about diet, nutrition, and healthy eating. From books and meal planning apps to virtual nutritionists and online blogs, there are many resources available to explore. However, it’s important to consult with your primary care doctor when it comes to diet and nutrition, as what works for one person may not be suitable for another. Every individual has a unique medical history and diagnosis. As such, the Autoimmune Association does not endorse any specific foods, diets, or meal plans, nor can we provide individual medical or nutritional advice. Below, you’ll find helpful resources, and we strongly encourage you to speak with your doctor about any specific questions you may have regarding nutrition and healthy eating.

Nutrition Sessions from the Autoimmune Community Summit

Recorded videos:

Exploring Complementary Medicine & Diet
The Convergence of Nutrition and Complementary Medicine in Autoimmune Disease

Other Resources

EatingWell
Anti-inflammatory Recipes
Autoimmune Wellness
7 Autoimmune Disease Diets
Autoimmune Protocol Diet 101
Mayo Clinic Healthy Recipes
Betty Crocker Gluten Free Recipes