Search Autoimmune Association

Support Group in a Box

Everything You Need to Bring People Together

AdobeStockStarting a support group can feel overwhelming, but it doesn’t have to be. We created Support Group in a Box to make it easy for anyone in the autoimmune community to bring people together, share experiences, and build meaningful connections.

We know how isolating autoimmune disease can be, and how powerful it is to connect with others who truly understand. This resource is designed to help you create that space—whether it’s in your local community or online—so more people can access the support they need, when and where they need it.

Build Connection Through Shared Experience

This is a ready-to-use, peer-led toolkit that brings people together around the shared experience of living with autoimmune disease. Whether you’re still searching for answers, newly diagnosed, or simply looking to connect with others who truly get it, this program was made for you.

Start Here

Click the button, complete a quick consent form, and download your copy to begin.

Get the toolkit

Kabir shares his experience as a group facilitator using Support Group in a Box.

Support for Every Step of the Autoimmune Journey

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  • Open to anyone on their autoimmune journey, from seeking a diagnosis to years of patient experience
  • Build real connections by sharing experiences and navigating your healthcare journey alongside others who understand
  • Bring support to your community, especially where resources are hard to find
  • Access everything you need — discussion prompts, facilitation guidance, and resources for health, emotional well-being, and self-advocacy
  • Jump right in — no facilitation experience required, just a willingness to show up
  • Meet on your terms with flexible timing that works for your group
  • Go virtual or gather in person
  • Feel less alone, understand your symptoms better, and learn to advocate powerfully for yourself

Support Group in a Box includes everything you need to get started,

Get Started Now

Just click the button below to complete a quick consent form, download your copy, and you’ll be on your way!