Vivir con una enfermedad autoinmune (EA)
La vida se complica cuando se tienen problemas cr贸nicos de salud.
Su salud puede afectar a todos los aspectos de su vida cotidiana y su bienestar. La Asociaci贸n Autoinmune ha reunido algunos consejos y orientaciones para hacer frente a su enfermedad autoinmune (EA).
Tambi茅n tenemos una lista de ideas de autocuidado. El autocuidado no es ego铆smo. El estr茅s puede inducir brotes dolorosos y perjudiciales en las personas con EA. El autocuidado es uno de los aspectos de la gesti贸n de la salud, junto con el tratamiento adecuado, la nutrici贸n y el ejercicio.
Si tiene algo que a帽adir, 隆h谩ganoslo saber! Env铆enos un correo electr贸nico a [email protected]
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