Living with Autoimmune Disease (AD)
Life becomes more complicated when you have chronic health issues.
Your health can impact every part of your day to day life and well-being. Autoimmune Association has put together some tips and guidance for coping with your autoimmune disease (AD).
We also have a list of self-care ideas. Self-care is not selfish. Stress can induce painful, damaging flairs in people with AD. Self-care is one aspect of managing your health along with proper treatment, nutrition, and exercise.
If you have something to add, let us know! Email us at aarda@aarda.org
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