Share this article
Nwhw

#NWHW May 12-18

Your health is a lifelong journey. It’s unique. It’s personal. It yours. This National Women’s Health Week, learn what you can do to take the next step on your personal health journey.

 

Led by the U.S. Department of Health and Human Services’ Office on Women’s Health (OWH), National Women’s Health Week encourages women to prioritize their health and take simple steps to improve it. To be your healthiest self, you can:

 

We know that when it comes to taking steps for better health, it’s not always easy. Every woman has her own approach and is on her own unique, personal health journey. Take time this National Women’s Health Week to pause and reflect on your health. Ask yourself where you are on your health journey and where you want to go. Whether you’re focused on getting regular physical activity, eating healthier, or managing your stress, you get to choose the next step on your journey and how you get there. OWH has tips and resources to help you along the way!

 

For ideas and tips to help you improve your health in a way that’s uniquely you, visit www.womenshealth.gov/nwhw. Start working toward your health goals today — and share your progress with us using #NWHW and #FindYourHealth.

Share this article

Join our email list

Receive the latest blog articles, news, and more right to your inbox!

Related articles you might be interested in

Autoimmune Association Image Do Not Touch

Study Reveals Top Environmental Concerns Impacting Autoimmune Patients

When a hurricane hits or a wildfire spreads, most people worry about the obvious—flooding, smoke, power outages. But for people living with autoimmune...
Autoimmune Association Image Do Not Touch

Meet Makenzie: A Young Adult with Autoimmune Disease Navigating Life, Uncertainty, and Hope

Searching for a Diagnosis Makenzie Kaput is a 22-year-old who knows all too well the frustration of living with symptoms while still searching...
Autoimmune Association Image Do Not Touch

Raising Hope: Building a Community Around a Shared Purpose

For Madison Knapp, the Autoimmune Association is more than just a nonprofit—it’s personal. Diagnosed with her first autoimmune disease, vitiligo, at the age...
Autoimmune Association Image Do Not Touch

Meet the 2025 Young Adult Advisory Council: Empowering the Next Generation of Autoimmune Advocates

The Autoimmune Association announces the 2025 Young Adult Advisory Council (YAAC)—a dynamic group of 12 young leaders from across the United States and...

Find more resources on autoimmunity

Learn more about autoimmunity, diagnosis tips, how to find a physician, and more.